Health Awareness Month

Related imageImage result for barkan methodMay is Health Awareness Month! We had the pleasure of having Lisa Steiner of Barkan Method and Evolution Yoga as well as Vicki Katz, Executive Director at The Faulk Center for Counseling. The mission of the Faulk Center for Counseling is to promote emotional well-being through a variety of free and low-cost programs for counseling, therapy, and support. The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The practice brings vital balance and restores all systems to optimal health.  Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life. For more information on either of these mental health resources, please check out the Faulk Center for Counseling website here or the Barkan Method website here.

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